Possible help for depression

yo did this shit really work?

Depression is caused by any number of factors.From a genetic predisposition to neurochemical imbalance to malnutrition.Certainly there is a strong psychological aspect to it, but I disagree that it has only two causes as depression is a symptom of many, many things .While cognitive therapy certainly helps mild depression mine is resistant to SSRIs or MAOIs and these types of poisons, I mean medications, do not work.The premise of this video is laughable to me.

Depression is caused by any number of factors.From a genetic predisposition to neurochemical imbalance to malnutrition.Certainly there is a strong psychological aspect to it but I disagree that it has only two causes as depression is a symptom of many many things. .While cognitive therapy certainly helps mild depression mine is resistant to SSRIs or MAOIs and these types of poisons, I mean medications, do not work.The premise of this video is laughable to me.

@cplusplusish
Let me talk to you on the fone. I’ll bet I can find a reason. Write me at leparks1926@gmail.com

@TheDescentJatt I love you.

What annoys me is that I have no obvious reason for depression, other than a genetic one, as it runs through my family. However, I feel aweful, I feel worthless, suicidal and fatigued constantly…

I just wish that for one day I could feel happy with myself, I wish that I could look at myself in the mirror and not HATE what I see… I wish someone could help me, I wish I could help myself.

i like the buzzer !! : ) it works for me : )

I used this for a project, and it most certainly lifted everyone’s depression! Laughter is the best medicine

@leparks That wasn’t directed at you btw, I was agreeing with your comment, just so there’s no confusion!

@leparks So what? He’s trying. He didn’t HAVE to make this video to try and help people with how they feel. Have some gratitude. Or are you too “complicated” to have gratitude for someone who tried to help other people just for the sake of it?

how many people with chronic depression have you personally treated successfully? My guess is NONE!

Loren

search “Ajahn Brahm” on youtube

happiness starts from within self. Perception is key.

i feel like extra load on this planet earth.my life is worthless.i think nobody likes me,nobody cares about me.i keep hiding in my room thinking n thinking and daydreaming a lot.i lost interest in things i used to like.i hide everything of mine from others my feelings,problems everything.i suffer from social anxiety too.nothing good is happening to me.save me!!

Thank you!!

I put my hands in my lap! My hands esp my right hand, never reject me! OMG What a feeling!!!

sorry but this didn’t help me at all… you cannot just disconnect pain immediately? pain runs and runs. it’s not a course it is something that will stay in your heart for as long as you live. all you have to do is stay with the people you love and lay back and just slowly push the bills, the pain, slowly to the side and enjoy what you have in life.

I wish this would make me feel better, thank you…

i have depresion…but my problem is that i cant see others laugh or smile i think that they laugh at me….what should i do?

@shahhhhhhhhhhhhh
You should play my “disconnect from a person” with your brother as the target. I think you’ll immediately feel better .
Loren

my problem is i have much high hopes from others i doo my part but they do not have any regardless feeling for me and this come from the family of my brother who i was really close to. he treated me as a dirt some times and that feeling like i am every thing u r nothing has effected my capabilities.

other cause of depression is inability for someone to connect socially to people, like moi.

@orangedac My method doesn’t work very well for an ongoing stress, which is what you have. I suggest you use me “disconnect from a person” and do that exercise one at a time for people who treated you similarly as far back as you can remember. Include your parents because it only disconnects the upsets.
Loren

I tried it. I can’t say it helped me. Quite frankly when he hit the buzzer, I thought I was an inmate who had been read the last rights and given the electric chair. A softer buzzer might have done wonders

I simply cannot disconnect as the problem I have has a basis in reality and won’t go away.

I found what works for me is listening to hypnotic mp3 recordings about relaxation, happiness..etc while lying in bed at night. It works for some days until reality catches up.

I’ve been watching your videos for quite a while now, and it has just me how true the idea of “rejection” you mention in this video really is.

I was reading a book (Know Who you Are, Be who you Want, by David Fontana) and it connected me in the same way with this idea from the early life script of rejection from one parent.

I really think this buzzer idea is brilliant though, its simple and it works. The videos are a fantastic contribution.