How I Beat Depression!!!
www.commondepression.com I used to suffer from depression for a very long time. And I need to warn you that psychiatrists are only there to put you on medicine, which is ok if that is what you want, but you should know some facts. Antidepressants can be useful for some people, but the truth is it can take years to find the right medicine or combo of meds that work, because everyone reacts differently to them. And they can help for awhile and get you through the really bad times, but they are not usually meant to be taken for a lifetime. Eventually your body adjusts to the medicine so it may not work as well, or it can stop working at all. And then you have to try to find a new one, which can take time, and can be very overwhelming & frustrating. I suggest you see your doctor, but also try looking into therapy first. Cognital behavioral therapy is usually the best for people who suffer from depression, it’s more interactive than just talking And if you can, do your best to exercise as often as you can, it is a natural way to help lift depression by releasing endorphins in your body. Yoga is also known to help relieve depression. And you may want to ask a nutritionist about some herbal remedies or organic apple vinegar, it tastes nasty but 2 tablespoons in juice every day is known to relieve some depressive symptoms, and even helps keep your skin clear. Find out more info about Vitamin B 12 and fish oil pills. Do as much research as you can before trying ANYTHING, whether …
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Filed under Depression Cures by on Oct 23rd, 2011. 
Comments on How I Beat Depression!!!
omg same here brahhhhhski cleaning shit makes me feel better..but it might just be my ocd :/
There is a CURE for deep Depression, Despair, and Hopelessness. I was in the Chains of Hopelessness for years and couldn’t find anyway out. I used my Addictions to cover up the pains I was feeling. But now I am finally Free and have so much Hope, Joy, Happiness, Peace, and Love that I have ever experienced. There are 100s of people that I know personally who have experienced the same things! Click on my name to see these Powerful Stories of Hope and Freedom. You can have the same also!
fuck that shit… see what I did there?
Meh I play video games
This was an good idea, i think il take a breake and wash my toilet, turn on my robot cleaner… Just to get going.
I wash the bathroom too
Although, I wear rubber gloves 
Read Explaining colours to a blind man. Not only will it enlighten many as to what living with a mental illness is like, it also gives comfort to those sufferers who think there is no hope and that they are alone. It is very informative, sometimes shocking but also very funny in parts. All in all, a good read and highly recommended.