Exercise for Mood and Anxiety Disorders: Therapist Guide

  • ISBN13: 9780195382259
  • Condition: New
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Product Description
One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care providers who want to apply exercise-based interventions to the treatment of mood and anxiety disorders.

The interventions described can be applied in a variety of settings ranging from primary care to specialty care in the context of psychological, psychiatric, nursing, or social work settings. Treatment is organized around a weekly prescribed activity program, with an emphasis on teaching patients strategies for staying motivated and organized in order to ensure adherence to the program. In addition to the actual exercise prescription, treatment is directed toward helping individuals get the most out of exercise by programming post-exercise cognitive processing and exercise-friendly a… More Info >>

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What You Must Think of Me: A Firsthand Account of One Teenager’s Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative)
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Exercise for Mood and Anxiety Disorders: Therapist Guide

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